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KEYNOTES

A bold, juicy journey inspired by the chapters and framework of BE ORANGE__

helping women reconnect with themselves, reclaim their juice and step

fully into the next season!

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FULL FLAVOUR

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Stop living watered down. Start living fully expressed.

This energetic and empowering keynote invites women to step out of autopilot and back into the bold, vibrant, fully-lived version of themselves. With humor, honesty, and relatable storytelling, Sue Lawrence challenges audiences to examine where they’ve been shrinking, settling, or performing roles that no longer fit.

Through the BE ORANGE framework, audiences discover how tiny acts of boldness, curiosity, joy, and self-trust can create meaningful transformation — without blowing up their lives to do it.

TAKE AWAYS

  • Recognize the hidden ways they’ve been dimming themselves

  • Reconnect with confidence, joy, and personal spark

  • Learn practical ways to bring “10% more them” into everyday life

  • Leave feeling energized, empowered, and ready to choose themselves again

Perfect for women’s conferences, leadership events, wellness programs, and organizations wanting a keynote that is inspiring, relatable, and unforgettable.

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BE ORANGE

It isn’t about reinventing yourself. It’s about finally choosing yourself.

In this bold and heartfelt signature keynote, Sue Lawrence takes audiences on a powerful journey of rediscovery — helping women reconnect with the vibrant parts of themselves that have been buried beneath responsibility, expectations, and years of putting everyone else first.

Blending humor, storytelling, and practical mindset shifts, BE ORANGE inspires audiences to stop waiting for permission and start embracing the next chapter of life with confidence, curiosity, and courage.

This isn’t about becoming someone new.
It’s about peeling back the layers and returning to the woman who was there all along.

TAKE AWAYS

  • Understand why so many women feel disconnected in midlife

  • Identify the roles, rules, and expectations holding them back

  • Learn simple but powerful ways to reclaim joy, visibility, and confidence

  • Leave feeling seen, energized, and inspired to take bold next steps

Perfect for women’s conferences, leadership events, wellness initiatives, retreats, and audiences craving a keynote that feels both deeply relatable and transformational.

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10 percent MORE YOU

Small shifts. Big transformation.

What if changing your life didn’t require becoming a completely different person?
What if it simply meant becoming 10% more you?

In this uplifting and high-energy keynote, Sue Lawrence introduces the powerful concept behind the BE ORANGE movement: that meaningful change begins with tiny moments of honesty, boldness, visibility, and self-trust.

Through relatable stories, humor, and actionable insights, audiences discover how small daily choices can reignite confidence, reconnect them to their spark, and create momentum toward a fuller, more vibrant life.

No drastic reinvention required.
Just one brave step at a time.

TAKE AWAYS

  • Learn how small acts of courage create lasting change

  • Identify where they’ve been holding back or playing small

  • Discover practical ways to bring more authenticity and joy into daily life

  • Leave feeling inspired, capable, and ready to take their next bold step

Perfect for women’s conferences, leadership events, personal growth audiences, wellness programs, and organizations looking for a keynote that is motivating, relatable, and immediately actionable.

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