top of page

KEYNOTES

A bold, juicy journey inspired by the chapters and framework of BE ORANGE__

helping women remember who they are, reclaim their joy and step

fully into the next season!

Suespeaks-39_edited.jpg

FULL FLAVOUR

​

Stop living watered down. Start living fully expressed.

This energetic and empowering keynote invites women to step out of autopilot and back into the bold, vibrant, fully-lived version of themselves. With humor, honesty, and relatable storytelling, Sue Lawrence challenges audiences to examine where they’ve been shrinking, settling, or performing roles that no longer fit.

Through the BE ORANGE framework, audiences discover how tiny acts of boldness, curiosity, joy, and self-trust can create meaningful transformation — without blowing up their lives to do it.

TAKE AWAYS

  • Recognize the hidden ways they’ve been dimming themselves

  • Reconnect with confidence, joy, and personal spark

  • Learn practical ways to bring “10% more them” into everyday life

  • Leave feeling energized, empowered, and ready to choose themselves again

Perfect for women’s conferences, leadership events, wellness programs, and organizations wanting a keynote that is inspiring, relatable, and unforgettable.

Suespeaks-29_edited.png

BE ORANGE

An invitation to come alive again.

Somewhere between building a life, taking care of people, meeting expectations, and being the one who could always handle things, many women look up and wonder:

Where did I go?

In her signature keynote, Sue Lawrence invited women to peel back the roles, rules and expectations they've collected along the way and rediscover parts of themselves that may have gone quiet.

Blending humor, storytelling, and  her BE ORANGE  philosphy, Sue explores what happens we we stop asking "Who am I supposed to be now?", and start remembering what makes us feel curious, joyful and brave -- and fully alive. This isn’t about becoming someone new. It's about choosing yourself again. A little at a time.
 

TAKE AWAYS​

  • Identify the roles, rules, and expectations holding them back

  • Rediscover what brings them joy, energy, curiosity and aliveness

  • Learn simple but powerful ways to reclaim joy, visibility, and confidence

  • Leave feeling seen, energized, and inspired to take bold next steps

Perfect for women’s conferences, leadership events, wellness initiatives, retreats, and audiences craving  houmour, heart and a reminder that there is more life to live.

Suespeaks-40.jpg

10 percent MORE YOU

Small shifts. Big transformation.

What if changing your life didn’t require becoming a completely different person?
What if it simply meant becoming 10% more you?

In this uplifting and high-energy keynote, Sue Lawrence introduces the powerful concept behind the BE ORANGE movement: that meaningful change begins with tiny moments of honesty, boldness, visibility, and self-trust.

Through relatable stories, humor, and actionable insights, audiences discover how small daily choices can reignite confidence, reconnect them to their spark, and create momentum toward a fuller, more vibrant life.

No drastic reinvention required.
Just one brave step at a time.

TAKE AWAYS

  • Learn how small acts of courage create lasting change

  • Identify where they’ve been holding back or playing small

  • Discover practical ways to bring more authenticity and joy into daily life

  • Leave feeling inspired, capable, and ready to take their next bold step

Perfect for women’s conferences, leadership events, personal growth audiences, wellness programs, and organizations looking for a keynote that is motivating, relatable, and immediately actionable.

bottom of page